Simply delicious, healthy and refreshing!
Chefs always think of ways to make something special. A melon cup or fruit cup is a typical side dish for breakfast in many restaurants. In cheap "Greasy Spoon" diners, the fruit cup may be made with canned fruit or fresh fruit. At fine dining restaurants, a fruit cup may be more of tasteful experience.
Goats milk yogurt and mint sauces are popular in the middle east. Yogurt and mint is a very refreshing combination. Ginger is a common middle eastern spice and it goes well with yogurt and mint. Medicinally, ginger is one of the best ways to start a day. Ginger is an antioxidant, a blood circulatory aid and an it is an anti cancer food. Starting the day with some ginger has its benefits.
Ginger Honey Mint Yogurt Recipe:
Place 4 ounces of Greek style goats milk yogurt into a small mixing bowl.
Add 1 tablespoon of honey.
Add 1 teaspoon of finely chopped fresh mint leaves.
Add 1/2 teaspoon of ginger paste.
Mix the ingredients together.
Honeydew Melon with Ginger Honey Mint Yogurt:
Cut some peeled seeded ripe honeydew into bite size pieces.
Place the honeydew pieces in a fruit cup, a shallow ramekin or a custard dish.Spoon the ginger honey mint yogurt over the honeydew.
Garnish with fresh mint sprigs.
This simple fruit cup is pretty to look at and it is a healthy way to start a day! ... Shawna